No, Soul Purpose Coaching and Breathwork are not based on any single religious doctrine. The coaching principles that are utilized come from The Dhrama Coaching Institute.  Transformational breathwork is a trauma-informed breathwork practice that combines traditional breathwork pracitices with an innovative and creative approach.  

Jessica Marie would love to collaborate with you to create a customized experience. Please send her an email at [email protected] with your inquiry. 

Trauma informed breathwork is transformational process in which you connect to your body through various choreographed breath patterns while music is played. You have complete control over the rate and depth of your breath. Through this process, you may release a range of emotions and trauma and ultimately find your nervous system able to be more regulated.

"Trauma Informed" is used to describe the awareness around the impacts that traumas can have on the nervous system and the body. The breathwork journeys are carefully crafted knowing that most people have had a traumatic experience at some point in their lives. Throughout the certification process, Jessica Marie has been trained to facilitate an experience that involves choice, autonomy, and recognizing when someone may be processing trauma and how to respond with care. 

There are specific conditions that trigger the need for written doctor's permission in my breathwork sessions. When in doubt, talk to your doctor first. 
The following is a list of some of the most common contraindications for breathwork:
» Cardiovascular disease or problems
» Angina (intense chest pain)
» Heart issues or have recently had a heart attack
» High or abnormal blood pressure
» History (personal or family) of aneurysms
» Epilepsy or history of seizures
» Anyone on medication
» Severe psychiatric symptoms, particularly psychosis or paranoia
» History of panic attacks, psychosis, or disturbances
» Bipolar depression
» Osteoporosis
» Recent injury or surgery
» Glaucoma
» Retinal detachment
» Pregnancy
» An active substance addiction
» Any person with mental health condition who isn’t in treatment or lacks adequate support 
» Anyone experiencing an emotional or spiritual crisis

Breathwork can have a positive impact on a physical, mental, emotional, and spiritual level. These are some of the specific ways breathwork can benefit you:
increase lung capacity (good for recovery from long COVID)
increases vagal tone
boosts immune function
promotes healthy digestion
increase autonomic flexibility
stimulates neuroplasticity in the nervous system
rewire the brain to release old patterns and create new ones
increase attention and focus
increase overall well-being 
respond to life with less reactivity
more awareness, and more easily move through ebbs and flows of life, release tension and emotionality held within the system
integration of grief and loss
process and release trauma
connect with, and hear the wisdom of your body and soul shift your state/energy/mood

One on one breathwork and coaching services are provided virtually through Zoom. Jessica Marie may be able to travel upon request depending on location and time of year. 

You will receive a Calendly link to book sessions. If you cannot find a time that works for you, please email Jessica Marie so she can try to accommodate you. [email protected] 

Jessica Marie is a credentialed teacher and child development major with a Masters in Special Education who has worked in education for 20 years. She believes that soul purpose coaching and breathwork can be very beneficial tools for people of all ages. Jessica Marie can customize the experience with parental permission and support. 

Jessica Marie serves all people regardless of gender identity and expression.